Weigh In record (no journal entry) for 13 October 2022
|
86.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1341 kcal
|
Fat: 72.15g | Prot: 99.22g | Carbs: 65.50g.
Breakfast: Мясновъ Рулет Куриный Горячего Копчения на Древесной Щепе , Мясновъ Лепешка с Моцареллой и Зеленью. Lunch: Макароны Отварные, Печень Куриная в Сметане, Protein Rex Брауни Апельсин. Dinner: Печень Куриная в Сметане, Сметана , Творог 5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisadekonde's Weight History
|