Weigh In record (no journal entry) for 29 September 2019
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72 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1390 kcal
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Fat: 50.02g | Prot: 71.27g | Carbs: 161.42g.
Breakfast: Stroberi, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Mentimun (dengan Kulit), Wortel Dimasak, Nasi Jagung, Kraft Singles , ABC Saus Sambal , Telur Ceplok, Sosis Daging Sapi, Sosis Ayam. Dinner: Kebab. more...
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putri.mano's Weight History
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