Weigh In record (no journal entry) for 03 October 2022
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1827 kcal
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Fat: 56.50g | Prot: 92.15g | Carbs: 216.22g.
Breakfast: Yoplait Lait Fermenté Yorik, Nescafé Café Soluble. Lunch: Auchan Flageolets Verts Extra Fins, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux, Go Tan Sriracha Sauce, Choux Blanc, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, Lait Fermenté Yorik, échalotte, Ail. Dinner: Picard Framboises Entières, Picard Griottes Entières Dénoyautées, Belle France Bâtonnets Mangue Passion, Auchan Bio Pain de Seigle Complet, Auchan Fromage Blanc 3%, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Haricots Rouges, Go Tan Sriracha Sauce, Por Kwan Fried Chili Paste, Auchan Amandes Décortiquées, Thaï Dancer Garlic Chili Sauce, Auchan Fèves Pelées Surgelées. Snacks/Other: Envia Fromage Blanc 3,1%. more...
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2625 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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