Weigh In record (no journal entry) for 02 October 2022
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61.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1883 kcal
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Fat: 61.25g | Prot: 85.66g | Carbs: 222.16g.
Breakfast: Nescafé Café Soluble. Lunch: Auchan Fruits Rouges Surgelés , Por Kwan Fried Chili Paste, Auchan Bio Pain de Seigle Complet, Saucisse Lap Xuong à la Citronnelle, Go Tan Sriracha Sauce, d'Aucy Maïs. Dinner: Picard Griottes Entières Dénoyautées, Belle France Bâtonnets Mangue Passion, Yoplait Lait Fermenté Yorik , Auchan Bio Pain de Seigle Complet, Auchan Framboises Entières Surgelées , Auchan Fromage Blanc 3%, Beurre, Picard Choux de Bruxelles, Auchan Purée de Pommes de Terre Bio Surgelée. Snacks/Other: Endive, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, Lait Fermenté Yorik, échalotte, Ail, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2553 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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