Weigh In record (no journal entry) for 02 October 2022
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102.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2338 kcal
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Fat: 99.87g | Prot: 139.99g | Carbs: 222.73g.
Breakfast: Pan Dulce, Granola, Whey Protein. Lunch: Tacos de Barbacoa. Dinner: Gamesa Emperador Chocolate, Little Caesars Pizza. more...
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Losing 0.3 kg a Week
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Adrian9608's Weight History
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