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calorie count is going to be all sorts of messed up today bc husband and i are running errands all afternoon and evening.
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 41.67g | Prot: 73.02g | Carbs: 186.44g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Smart Pop Kettle Korn 100 Calorie Mini Bags, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Dinner: parmesan cheese, schnucks whole wheat spaghetti, Ground Turkey (Cooked), super chunky mushroom. Snacks/Other: Handi-snacks Butterscotch Pudding, Cool Whip Fat Free, starburst, semi sweet chocolate chips, cheddar bunnies. more...
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Losing 3.2 kg a Week
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