Weigh In record (no journal entry) for 28 September 2022
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61.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2053 kcal
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Fat: 83.03g | Prot: 114.58g | Carbs: 157.59g.
Breakfast: Nescafé Café Soluble. Lunch: U Viande Séchée de Boeuf, Huile Végétale, Itinéraire des Saveurs Beignets de Crevettes, Heineken Bière, Viande de Canard. Dinner: Auchan Framboises Entières Surgelées, Picard Épinards en Branches, Envia Fromage Blanc 3,1%, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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2652 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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