Weigh In record (no journal entry) for 27 September 2022
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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705 kcal
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Fat: 44.61g | Prot: 44.19g | Carbs: 23.93g.
Lunch: REWE Bio Kasseler Nackenscheiben, Gartenkrone Sauerkraut. Dinner: Mandarine. more...
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Losing 2.8 kg a Week
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