Weigh In record (no journal entry) for 26 September 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1898 kcal
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Fat: 79.13g | Prot: 70.11g | Carbs: 229.86g.
Lunch: Purê de Batatas (com Leite Integral), Salada Vinagrete, Farofa, Estrogonofe de Frango. Dinner: Pizza de Calabresa, Pizza Portuguesa, Pizza de Queijo, Kuat Guaraná. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Banana Nanica, Broa de Fubá. more...
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2147 kcal
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Exercise:
Race - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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marri bertante's Weight History
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