Weigh In record (no journal entry) for 26 September 2022
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86.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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699 kcal
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Fat: 35.81g | Prot: 60.32g | Carbs: 34.80g.
Breakfast: Ovo Frito, Mamão Formosa, Café. Lunch: Lacta Chocolate Intense 60% Menta, Filé de Frango Grelhado, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Qualitá Nozes sem Casca. more...
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Gaining 0.5 kg a Week
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rita santana55's Weight History
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