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Haustova-1990
Journal
02 Sep 22
Haustova-1990's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
69 kg
Lost so far:
3 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
2111 kcal
Fat: 134.24g | Prot: 116.56g | Carbs: 127.19g.
Breakfast:
Долма, Сосиски Молочные, Фили-Бейкер Торт Медовик Домашний, Лента Хинкали с Говядиной и Бараниной.
Dinner:
Лента Дорадо Запечённая .
more...
1847 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Haustova-1990's Weight History
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