Kapodas's Journal, 26 Sep 22

pfff.... en na het etentje nog een kg erbij
115 kg Lost so far: 12.3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
118 kcal Fat: 0.88g | Prot: 3.86g | Carbs: 24.74g.   Dinner: Bleekselderij, Pompoen, Knolselderij, AH Winterpeen. more...
Gaining 3.5 kg a Week

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Kapodas's Weight History


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