Weigh In record (no journal entry) for 12 August 2009
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88.5 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 64.79g | Prot: 116.24g | Carbs: 75.24g.
Breakfast: mustard, Best Foods Mayo, pineapple, peach, mango, blueberries. Lunch: bacon fat, Safflower oil, yellow onion, beef bottom round. Snacks/Other: WATER, seedless raspberry, Butter, Spelt Bread, Stacy's Pita Chip Parmesan Garlic & Herb. more...
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Losing 0.8 kg a Week
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ImmutableSerenade's Weight History
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