Weigh In record (no journal entry) for 25 September 2022
|
100.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1336 kcal
|
Fat: 96.68g | Prot: 76.34g | Carbs: 39.08g.
Lunch: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Edeka Pfifferlinge, Lauchzwiebeln, Rührei, Dulano Südtiroler Speck , Kerrygold Butter. Snacks/Other: Aldi Milch 3,8%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|