adikru41's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
87.7 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
2220 kcal Fat: 103.57g | Prot: 123.32g | Carbs: 189.36g.   Breakfast: Jajecznica, Bułka Pszenna, Milka Czekolada Mleczna. Lunch: Tyskie Piwo Bezalkoholowe, Winiary Sos Curry, Szaszłyk Drobiowy, Kefir. Snacks/Other: Koral Rożek Śmietankowy, Algida Big Milk Choco Rożek . more...
Gaining 2.5 kg a Week

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adikru41's Weight History


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