Weigh In record (no journal entry) for 24 September 2022
|
61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
2017 kcal
|
Fat: 58.83g | Prot: 108.91g | Carbs: 248.55g.
Breakfast: Nescafé Café Soluble. Lunch: Parmesan (Dur), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Cœurs de Palmiers, Picard Bouchées de Poulet Tikka, Auchan Bio Pain de Seigle Complet. Dinner: Picard Tutti Frutti Glace à l'eau, Go Tan Sriracha Sauce, Por Kwan Fried Chili Paste, Bonduelle Maïs, Auchan Amandes Décortiquées, Picard Salade Agrumes, Picard Griottes Entières Dénoyautées, Envia Fromage Blanc 3,1%, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Fèves Pelées Surgelées. Snacks/Other: U Miel de Fleurs, Picard Mangues en Tranches sans Peau, Picard Bâtonnets aux Fruits, Picard Cocktail de Fruits Rouges Bio, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Auchan Cœurs de Palmiers. more...
|
|
2307 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|