Weigh In record (no journal entry) for 22 September 2022
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87 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2268 kcal
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Fat: 106.56g | Prot: 58.00g | Carbs: 267.30g.
Breakfast: Pączek z Dżemem, Profi Pasztet z Drobiem, Chleb Wieloziarnisty, Ballino Rożek Waniliowy, Profi Pasztet z Drobiem, Chleb Wieloziarnisty. Dinner: Pizza Domowa. Snacks/Other: Algida Big Milk Choco Rożek, Milka Czekolada Mleczna. more...
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Losing 2.8 kg a Week
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adikru41's Weight History
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