briala's Journal, 08 Jun 11

So tonight i wanted a late night snack, and instead of pudding or popcorn, i had some strawberries with fat free cool whip. sweet urge satisfied with way less guilt!
74.4 kg Lost so far: 1.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
1302 kcal Fat: 35.78g | Prot: 65.59g | Carbs: 148.30g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: special k protein meal bar. Dinner: Au Gratin Potatoes, Broiled or Baked Pork Chop. Snacks/Other: cheddar bunnies, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
steady weight

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Comments 
this is a great idea!! thanks! :) I ALWAYS want something for a late night sweet snack... I'll definitely try this out!! :) 
08 Jun 11 by member: kgibbs9484

     
 

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