Weigh In record (no journal entry) for 07 October 2014
|
73.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2014:
|
1703 kcal
|
Fat: 51.10g | Prot: 50.67g | Carbs: 261.02g.
Breakfast: Soriano Biscuits, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Mandarinas, Gallo Arroz Integral. Dinner: Papas Fritas, Milanesa de Ternera. Snacks/Other: Tutucas, Garoto Bombones, Queso Fresco, Soriano Biscuits. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|