Weigh In record (no journal entry) for 17 September 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2076 kcal
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Fat: 87.19g | Prot: 44.61g | Carbs: 269.27g.
Breakfast: Lisner Pastella Pasta Serowa ze Smażoną Cebulką, Chleb Wieloziarnisty. Lunch: Arbuz, Rzepa. Dinner: Wedel Czekolada Gorzka, Zalewajka. Snacks/Other: Rzepa, Winogrona, Karmi Piwo, Profi Pasztet z Drobiem, Chleb Wieloziarnisty, Ciastka, Koral Śnieżka , Grycan Lody Czekoladowe. more...
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steady weight
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adikru41's Weight History
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