Phil-SC's Journal, 12 Sep 22

Weigh In record (no journal entry) for 12 September 2022

100.8 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

3157 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


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Phil-SC's Weight History