Weigh In record (no journal entry) for 16 September 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1970 kcal
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Fat: 92.34g | Prot: 58.81g | Carbs: 225.68g.
Breakfast: Belvita Ciastka Kakaowe. Lunch: Gołąbki. Dinner: Chleb Wieloziarnisty, Marinero Śledzie Wiejskie. Snacks/Other: Koral Śnieżka , Kołacz, Ciastka, Wysokokaloryczne Lody Waniliowe, Wedel Ptasie Mleczko. more...
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Gaining 1.4 kg a Week
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adikru41's Weight History
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