Weigh In record (no journal entry) for 14 September 2022
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87 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1472 kcal
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Fat: 64.49g | Prot: 50.76g | Carbs: 174.37g.
Breakfast: Jabłko. Lunch: Gulasz Wieprzowy, Kasza Jęczmienna (Gotowana). Dinner: Świeża Kiełbasa Wieprzowa, Chleb Wieloziarnisty. Snacks/Other: Roleski Sos do Hot Dogów i Parówek , Belvita Ciastka Kakaowe. more...
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Gaining 1.4 kg a Week
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adikru41's Weight History
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