Touteenrondeur's Journal, 03 Oct 14

Weigh In record (no journal entry) for 03 October 2014
73.5 kg Lost so far: 36.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
1900 kcal Fat: 62.34g | Prot: 67.18g | Carbs: 253.56g.   Breakfast: Marque Repère Brioche Tranchée, Café au Lait, Danone Yaourt Nature. Lunch: Rians Faisselle 0%, McCain Just au Four Frite Classique, Père Dodu Cordon Bleu. Dinner: Carrefour Fromage Frais, Gerblé Galette Maïs, Quiche Poireaux. Snacks/Other: Haribo Fraises Tagada, Haribo Carensac, Elle & Vire Beurre Si Léger 10%, Gerblé Galette Maïs. more...
2208 kcal Exercise: Standing - 4 hours, Sitting - 3 hours, Driving - 21 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Touteenrondeur's Weight History


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