Weigh In record (no journal entry) for 12 September 2022
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 September 2022:
|
866 kcal
|
Fat: 25.54g | Prot: 40.35g | Carbs: 117.36g.
Breakfast: Amande Original Calcium, Miel, Café, Jus d'Orange Fraîchement Pressé. Lunch: Raisins, Casino Bio Steak Haché 15% MG Bio, Légumes Verts Vapeur, Sarrasin Décortiqué, Haricots Noirs. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belordcoumene's Weight History
|