Weigh In record (no journal entry) for 01 October 2014
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2014:
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1452 kcal
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Fat: 66.21g | Prot: 45.37g | Carbs: 166.30g.
Breakfast: Rei do Mate Croissant de Quatro Queijos. Lunch: China in Box Rolinho Primavera, Crystal Água com Gás, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Morangos, Uramaki, Hot Roll, Sashimi de Salmão, Sushi Filadélfia. Dinner: Lacta Laka. Snacks/Other: Vigor Iogurte Grego Goiabada, Alpino Alpino. more...
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1573 kcal
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Exercise:
Andar de Bicicleta - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...
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Comments
Hoje foi o dia do lixo, me acabei no japonês, e o melhor é que estou com preguiça de ir pra academia...rs
01 Oct 14 by member: Kassia Monteiro
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02 Oct 14 by member: rogerpaixao
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Obrigada!=) Adorei o site.
02 Oct 14 by member: Kassia Monteiro
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02 Oct 14 by member: Preta12
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Então cola aqui q çemus tudu gemti muintu boua... ;)
02 Oct 14 by member: rogerpaixao
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Kassia Monteiro's Weight History
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