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Kassia Monteiro
Kassia Monteiro
Joined October 2014
Posts
37
Following
3
Followers
13
Weight History
Start Weight
61 kg
Lost so far:
1 kg
Current Weight
60 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
55 kg
Still to go:
5 kg
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Kassia Monteiro's Weight History
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Following
Carol Pezzato
Last weigh in:
Gaining 0.0 kg a Week
Preta12
Last weigh in:
Losing 1.1 kg a Week
newka
Last weigh in:
Losing 0.2 kg a Week
Kassia Monteiro's Cook Book
Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g
Danoninho Dukan
Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
View Complete Cook Book
Kassia Monteiro's Recent Food & Exercise
Gin and Tonic
Cerveja Original
Chicken (Breaded and Fried)
Weight Training (moderate)
Desk Work
Sitting
View Diet Calendar