Weigh In record (no journal entry) for 09 September 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1340 kcal
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Fat: 92.31g | Prot: 32.25g | Carbs: 99.52g.
Breakfast: Milram Burlander, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Blaubeeren, Aldi Bio Joghurt Pur. Dinner: Milsani Kräuterquark 10%, Asia Green Garden Minirollen. more...
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Losing 1.4 kg a Week
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