adikru41's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022
87.6 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:
1926 kcal Fat: 66.78g | Prot: 58.14g | Carbs: 277.07g.   Breakfast: Kołacz. Lunch: Świeża Kiełbasa Wieprzowa. Dinner: Bieluch Twaróg Tłusty, Zwykły Cieńki Naleśnik. Snacks/Other: Tyskie Piwo Bezalkoholowe, Jabłko, Polędwica Sopocka, Chleb Żytni, Gruszki, Marchewki, Czerwona Papryka, HOOP Cola Cola. more...
steady weight

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adikru41's Weight History


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