Weigh In record (no journal entry) for 08 September 2022
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103 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1506 kcal
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Fat: 108.04g | Prot: 38.91g | Carbs: 99.77g.
Breakfast: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Milram Burlander, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Wagner Pizzies Speciale. Snacks/Other: Plattpfirsich, Lindt Excellence Cacao Pur. more...
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Gaining 3.5 kg a Week
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