Weigh In record (no journal entry) for 08 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1765 kcal
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Fat: 84.43g | Prot: 74.61g | Carbs: 186.98g.
Breakfast: Coca-Cola Coca-Cola, Brzoskwinie. Dinner: Świeża Kiełbasa Wieprzowa, Mięso, Morliny Parówki Berlinki Classic, Nasze Smaki Frankfurterki Wędzone, Drosed Podlaski Pasztet Drobiowy, Chleb Żytni. Snacks/Other: Truskawki, Krakuski Zbożowe. more...
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Gaining 0.7 kg a Week
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adikru41's Weight History
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