Weigh In record (no journal entry) for 07 September 2022
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69.9 kg
Lost so far: 20.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1059 kcal
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Fat: 75.39g | Prot: 52.88g | Carbs: 37.35g.
Breakfast: Olive Oil , Egg Omelet or Scrambled Egg, Prestes Queso San Simón da Costa, Nescafé Café, Pascual Leche Entera. Lunch: Bonnysa Tomate Cherry, Carrefour Queso Feta , Aldi Salchichas Cocidas Ahumadas de Cerdo. Snacks/Other: Jellybeans , Prestes Queso San Simón da Costa, Almendrina Crema de Almendras con Fructosa, Milka Choco Jelly. more...
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Losing 4.2 kg a Week
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SaniAmani's Weight History
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