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SaniAmani
SaniAmani
Joined August 2021
Posts
84
Following
7
Followers
17
Weight History
Start Weight
90.7 kg
Lost so far:
12.8 kg
Current Weight
77.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
12.9 kg
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SaniAmani's Weight History
View Complete History
Following
debzjones
Last weigh in:
Losing 0.9 kg a Week
ivan.r.
(only visible to followers)
Ekeka
Last weigh in:
Losing 0.8 kg a Week
Jorgeb__
Last weigh in:
Gaining 0.4 kg a Week
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SaniAmani's Cook Book
Calories: 158kcal | Fat: 12.15g | Carbs: 11.45g | Prot: 1.87g
Ratatouille
Cacerola de verduras.
Calories: 295kcal | Fat: 15.60g | Carbs: 13.33g | Prot: 27.24g
Pollo con Guisantes
Listo en 20 minutos.
Calories: 51kcal | Fat: 3.85g | Carbs: 1.41g | Prot: 2.68g
Calabacín Empanado
Sorprendentemente sabroso, pero saludable.
View Complete Cook Book
SaniAmani's Recent Food & Exercise
Barre Amande Cacahuete Y Miel
Plazma
Atún en Aceite de Girasol
Breastfeeding
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar