Touteenrondeur's Journal, 30 Sep 14

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74.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2014:
1152 kcal Fat: 18.77g | Prot: 81.18g | Carbs: 157.07g.   Breakfast: Rians Faisselle 0%, Café au Lait, Printiligne Yaourt aux Fruits 0%. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Gerblé Galette Maïs, Compote de Pommes, Rians Faisselle 0%, Picard Cabillaud Pané, Concombre (Pelé). Dinner: U Yaourt aux Fruits 0%, Laitue Iceberg (y compris les Types 'Crisphead'), Gerblé Galette Maïs, Pain, Carrefour Fromage Frais, Riz Blanc, Blanc de Dinde, Courgette. more...
2281 kcal Exercise: Standing - 2 hours, Driving - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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Touteenrondeur's Weight History


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