Weigh In record (no journal entry) for 06 September 2022
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70.5 kg
Lost so far: 20.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1409 kcal
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Fat: 62.91g | Prot: 62.14g | Carbs: 132.03g.
Breakfast: Strawberries , Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Butter, Aldi Pan de Molde Proteico, Prestes Queso San Simón da Costa, Dried Prune, Quick or Instant Grits made with Milk, Nescafé Café, Pascual Leche Entera. Lunch: Bonnysa Tomate Cherry, Cuca Sardinas Picantes. Snacks/Other: Chateau Milk Mouse, Baileys Baileys, Eridanous Orange Peel in Syrup. more...
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Losing 2.8 kg a Week
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SaniAmani's Weight History
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