Weigh In record (no journal entry) for 06 September 2022
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81.5 kg
Lost so far: 9.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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854 kcal
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Fat: 30.81g | Prot: 42.84g | Carbs: 99.24g.
Breakfast: LU Belvita (Sachet), Café au Lait, Tropicana Jus de Pomme. Lunch: U Fromage Blanc 3,2%, Côtelette de Porc, Flan de Courgette. Dinner: Fajita au Poulet et Légumes. more...
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Losing 1.4 kg a Week
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chris60430's Weight History
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