Weigh In record (no journal entry) for 05 September 2022
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86.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1038 kcal
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Fat: 40.38g | Prot: 55.36g | Carbs: 122.58g.
Breakfast: Suco Detox. Lunch: Hershey's Chocolate 73% Cacau , Abacaxi, Subway Tomate, Alface, Liv Up Mix de Legumes no Vapor, Holy Nuts Farinha de Amêndoas , Natu's Farinha de Linhaça Dourada, Ovo, Aurora Filezinho de Frango. Dinner: Qualitá Damasco Seco, Maricota Pão de Queijo Coquetel, Sopa de Abóbora. Snacks/Other: Suco Detox. more...
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Gaining 2.9 kg a Week
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rita santana55's Weight History
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