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billylen
Journal
04 Jun 11
billylen's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
118.8 kg
Lost so far:
15.9 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1078 kcal
Fat: 58.08g | Prot: 46.28g | Carbs: 87.51g.
Breakfast:
Coffee.
Lunch:
Crab Cake, Fresh Spinach, Cheeseburger with Mayonnaise.
Dinner:
French Fries (Small).
more...
3330 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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billylen's Weight History
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