Karen2222's Journal, 04 Sep 22

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Weigh In record (no journal entry) for 04 September 2022

74.8 kg Lost so far: 7.0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:

1576 kcal

Fat: 27.46g | Prot: 56.12g | Carbs: 265.50g. Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Lasagna with Meat. Dinner: Great Value Pizza Crust. Snacks/Other: Hershey's Good & Plenty Licorice. more...

1944 kcal

Exercise: Walking (brisk) - 6.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Karen2222's Journal, 04 Sep 22

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Karen2222's Weight History