Weigh In record (no journal entry) for 04 September 2022
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62.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2667 kcal
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Fat: 82.38g | Prot: 88.02g | Carbs: 236.11g.
Breakfast: Monoprix Gourmet Beaufort au Lait Cru, Auchan Bio Pain de Seigle Complet. Lunch: Lotus Speculoos (6,73g), Auchan Bio Pain de Seigle Complet, Carte D'Or Sorbet Fraise, Picard Sorbet Fraise, Leader Price Écrasée de Pommes de Terre, Rumsteack, Grimbergen Bière Blonde, Monoprix Gourmet Beaufort au Lait Cru. Dinner: Bonduelle Maïs, Picard Framboises, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Picard La Rafraîchissante Citron Citron Vert Gingembre . more...
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2703 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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