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so aside from slight movement in the scale, the only measurement to change is my breasts seem to have gotten smaller - and i didn't have much to begin with! maybe i measured wrong last time *crosses fingers*
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74.4 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 57.34g | Prot: 44.95g | Carbs: 127.80g.
Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: bar burgers and fries. Dinner: Oranges, Whole Wheat Bread (Commercial), Original Bratwurst. Snacks/Other: Hot Dog Buns, Hot Dog Wieners, Smart Pop Kettle Korn 100 Calorie Mini Bags, Diet Mountain Dew, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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Losing 3.2 kg a Week
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