Weigh In record (no journal entry) for 03 September 2022
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82.1 kg
Lost so far: 8.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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280 kcal
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Fat: 7.26g | Prot: 4.55g | Carbs: 46.72g.
Breakfast: LU Belvita (Sachet), Café au Lait, U Jus Exotique. more...
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Losing 2.5 kg a Week
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chris60430's Weight History
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