Weigh In record (no journal entry) for 02 September 2022
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62.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1985 kcal
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Fat: 62.23g | Prot: 113.66g | Carbs: 212.22g.
Breakfast: Nescafé Café Soluble, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet. Lunch: Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Riz Basmati Complet Cuit, Picard Bouchées de Poulet Tikka . Dinner: Double Seahorse Ground Chili & Garlic, Picard Framboises, Envia Fromage Blanc 3,1%, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Thaï Dancer Thaï Ginger Sauce, Picard Petits Pois Doux. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Lentilles, Auchan Salsifis . more...
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2405 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.2 kg a Week
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steftcho's Weight History
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