Weigh In record (no journal entry) for 01 September 2022
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104.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1355 kcal
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Fat: 90.17g | Prot: 44.36g | Carbs: 114.53g.
Lunch: Sondey Mürbeteiggebäck, Immergrün Kartoffel Bowl Caesars Chicken. Dinner: Schwartau Gemüseglück Paprika-Chili, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Aldi Milch 3,8%, Gemischte Nüsse. more...
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Gaining 2.1 kg a Week
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