Weigh In record (no journal entry) for 01 September 2022
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71.1 kg
Lost so far: 19.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1215 kcal
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Fat: 76.84g | Prot: 58.38g | Carbs: 75.87g.
Breakfast: Banana chocolate slice, Nescafé Café, Pascual Leche Entera. Lunch: Lidl Presa Ibérica de Cerdo, Kania Salsa de Soja, Olive Oil , Onions , Green Sweet Pepper, Bonduelle Edamame. Dinner: Hacendado Cheddar Curado, Radish, Rústico Entrecot de ternera . Snacks/Other: Chateau Milk Mouse. more...
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Losing 2.8 kg a Week
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SaniAmani's Weight History
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