Weigh In record (no journal entry) for 01 September 2022
|
90.2 kg
Lost so far: 3.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
827 kcal
|
Fat: 47.41g | Prot: 29.71g | Carbs: 68.86g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio, Carte Noire Café. Lunch: Bonduelle Haricots Verts Extra Fins, Saint Eloi Salsifis, Pommes, Monique Ranou Boudin Noir aux Oignons, Carrefour Bio Raisins Secs Sultanines, Endive. Snacks/Other: Monique Ranou Pâté de Campagne, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pastille Aralma's Weight History
|