Weigh In record (no journal entry) for 01 September 2022
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82.8 kg
Lost so far: 7.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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802 kcal
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Fat: 28.84g | Prot: 45.32g | Carbs: 87.66g.
Breakfast: LU Belvita (Sachet), U Nectar Pomme, Café au Lait. Lunch: Clafoutis, Panzani Coquillettes Cuites, U Jambon le Supérieur sans Couenne. Dinner: Oeuf, Clafoutis, Géant Vert Asperges Vertes. more...
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steady weight
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chris60430's Weight History
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