Weigh In record (no journal entry) for 31 August 2022
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90.4 kg
Lost so far: 3.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 85.35g | Prot: 66.61g | Carbs: 151.02g.
Breakfast: Carte Noire Café, Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Pain de Campagne, Monique Ranou Champignons à la Grecque, Champignons, Courgette, Fiorini Double Concentré de Tomates, Zapetti Sauce Tomate Cuisinée, Vin de Table Blanc, Carrefour Rôti de Veau, Oignons, Macaroni, Oranges. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Soignon Yaourt au Lait de Chèvre Nature, Ratatouille Maison, César Moroni Chorizo Barbecue, Salade Verte. Snacks/Other: Crème Chocolat sans Sucre. more...
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Losing 4.9 kg a Week
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Pastille Aralma's Weight History
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