Touteenrondeur's Journal, 25 Sep 14

Weigh In record (no journal entry) for 25 September 2014
72.6 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:
2016 kcal Fat: 74.89g | Prot: 113.83g | Carbs: 213.82g.   Breakfast: Gerblé Galette Maïs, Carrefour Compote Pommes sans Sucres Ajoutés, Rians Faisselle 0%, Café au Lait. Lunch: Clafoutis, Picard Brochettes Mixed Grill, Notre Jardin Julienne de Légumes, Pommes de Terre Frites. Dinner: Pain, Carrefour Fromage Frais, U Yaourt aux Fruits 0%, Charal Steak Haché 5%, Findus Pommes Rissolées. Snacks/Other: Croissant aux Amandes. more...
2161 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 7 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Touteenrondeur's Weight History


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