Weigh In record (no journal entry) for 29 August 2022
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61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 59.60g | Prot: 102.82g | Carbs: 272.84g.
Breakfast: Auchan Bio Pain de Seigle Complet, Monoprix Gourmet Beaufort au Lait Cru, Carrefour Lait Entier, Nescafé Café Soluble, Auchan Bio Pain de Seigle Complet. Lunch: Picard Fusée (Framboise, Orange, Citron), Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Connétable Sardines à l'huile d'olive Bio, Picard Framboises, Picard Patates Douces en Morceaux. Dinner: Auchan Flageolets Verts Extra Fins, Yoplait Lait Fermenté Yorik , Picard Fusée (Framboise, Orange, Citron), Picard Griottes Entières Dénoyautées, Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Envia Fromage Blanc 3,1%. more...
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2538 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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